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Personal Training

A One to one session is a great kick-start into a healthier lifestyle. You will feel confident that the exercises you do will be of real and lasting benefit to you.

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Group Classes

We use fitness as therapy, helping you move freely, stretching away tightness, strengthening your body, energising you and nurturing a deep connection with your mind.

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Bloom In Birmingham

Bloom In Health is excited to be working with Common Unity to run FREE wellbeing workshops for women in Birmingham who are at the most risk of health inequalities. Participants can be referred or self-refer to secure a place.

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What Our Clients Say

"Afsha is incredibly passionate about fitness. She listens to the needs of her clients, drawing from a wealth of health and fitness knowledge."