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Tag Archives: Birmingham

Overcoming Exercise Barriers in South Asian women

According to statistics , as a woman, over 40, a member of the BME community, of South Asian heritage and Muslim, I should be as good as stationary! But let’s be fair, it’s not just Asian women that are not active enough, trends indicate that women on the whole just don’t get enough exercise to […]

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Women’s Charity Bootcamp Challenge

We are really excited to be collaborating with Orphans in Need to bring you  a fabulous fitness challenge all while raising vital funds for young children in desparate conditions around the world. What better way to spend just ONE hour of your time!! When:  Saturday 12th April 3:30-5pm and Sunday 13th April 11am-12.30pm Where: Bodytone […]

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