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Tag Archives: connect

Laughter is Medicine

Laughter Yoga and the Happy-Loop Today I learnt something new: You can “fake it” and it still feels like the real thing! Laughter, that is! Thanks to GINA, an awesome new social enterprise, I was able to experience my very first Laughter Yoga session. The session was led by Sandra Wathall of Laughing Hearts, based […]

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Five ways to well-being:Precious Times

This year, my daughter, aged 10, asked if I would do the  ‘Race for Life’ with her and of course, I said yes. It was an opportunity I could not miss. Life passes by quickly, the kids grow up fast and are soon too busy or just don’t want to do “stuff” with mum and […]

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