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Tag Archives: healthy teens

Walking Works for Exams

Those who know me know how I feel about walking. It is the most perfect form of exercise. Not just because its free and acheivable for most of us, or good for the imagination and creativity, or stress-relieving…NO, its because, done properly it loads the joints perfectly, with just the right amount of impact, not […]

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Mums ‘n’ Girls FitCamp

#ThisBrum GirlCan Get Fit, Active & Bloomin Healthy for Free! Courtesy of Sport England and the ThisGirlCan campaign, Bloomin Health is putting on a one-off unique event: A Mums ‘n’ Girls FitCamp! FRIDAY 27th MARCH 7PM-830PM @ Highfield Community Club, Hall Green, Birmingham, B28 0HS A rare opportunity to exercise with your daughter and a […]

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