Bloomin Healthy Pelvic Floor Muscles

Bloomin Healthy Pelvic Floors What are they? The Pelvic Floor Muscles (PFM) are layers of muscle that provide a ‘hammock’, from the pubic bone at the front to the bottom of the backbone. What do they do? Support and hold in place the contents of the lower abdominals esp. the bladder, bowel and womb, preventing […]