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Tag Archives: holistic

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Perimenopause: Our Golden Opportunity

I now witness first hand the mass capitalisation of the disconnection of women from the most sacred period of their lives. This disconnection from ourselves and from our spirituality is the cause of much dis-ease. The medicalisation of menopause has been around for decades but there has been an exponential increase in the numbers of […]

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Five ways to Wellbeing.

This year, my daughter, aged 10, asked if I would do the  ‘Race for Life’ with her and of course, I said yes. It was an opportunity I could not miss! Life passes by quickly, the kids grow up fast and are soon too busy or just don’t want to do “stuff” with mum and […]

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