Laughter is Medicine
Laughter Yoga and the Happy-Loop Today I learnt something new: You can “fake it” and it still feels like the real thing! Laughter, that is! Thanks to GINA, an awesome new social enterprise, I was able to experience my very first Laughter Yoga session. The session was led by Sandra Wathall of Laughing Hearts, based […]
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Bloomin’ Health! Look after yours.
Bloom: To flourish with youth and vigour, to thrive, to shine, to glow. To be in the prime of life, a time of greatest vigour and freshness. Health: A condition of optimal well-being, soundness of body and mind, freedom from illness and disease. I suppose health means different things to different people and it changes […]
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