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Tag Archives: muslim

Salat: A Mindful Movement Therapy

It has been known for centuries that certain practices form the basis of good health and happiness. Yogis do Yoga, Taoist do TaiChi, Sufis Spin. Whether it is defined as a philosophy or a religion or a set of rules, every practice has a commonality, that is, to delve deep into understanding how to accept […]

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BMC Equity Symposium 2014: Breaking Down the Barriers

I have just returned from attending a weekend long symposium held by the British Mountaineering Council (BMC). I am invigorated and enthused with new ideas. The BMC are committed to help with addressing the barriers facing the most underrepresented groups, namely women and girls, people with learning disabilities and those from black and ethnic minority […]

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