Check Out Our Latest Classes in Birmingham >>>>

   
     info@bloominhealth.org.uk

07570333439


Tag Archives: positivity

Stop stressing! A Quick(ish) guide to managing stress

The other day, I asked a GP friend of mine what, in his opinion and experience, was the biggest risk factor to bad health generally. I expected him to say smoking, or obesity , perhaps lack of exercise but without hesitation he said “stress”. It got me thinking and stressing about stress and how it […]

Take a Tour