Re-igniting Trauma: A Global Pandemic
With every crisis there is danger and opportunity. The danger is the fear and panic . But the opportunity is that we can use this time to be better people on the other side of this. And when I personally started to hear about the pandemic I was seeing this as a transformative and rebalancing […]
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The Body on Trauma : Part 2 Healing Habits
This blog follows on from Part 1 The Body on Trauma: Part 1 The healing of trauma is primarily a biological, bodily process not a psychological one. We lose connection with our bodies, our instinct and intuition in trauma. And so the most successful healing methods are those that involve the body. […]
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