Check Out Our Latest Classes in Birmingham >>>>

   
     info@bloominhealth.org.uk

07570333439


Tag Archives: ramadan 2104

Stay Calm: Plan for Ramadan

Making small adjustments to your lifestyle and being mindful of your food choices and eating habits 4-8 weeks before Ramadan begins will empower you to change unhealthy habits.¬† Not only will that help reduce the risk of weight gain during and after Ramadan but also increase the spiritual benefits of the holy month. If you […]

Take a Tour