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Tag Archives: south asian

Overcoming Exercise Barriers in South Asian women

According to statistics , as a woman, over 40, a member of the BME community, of South Asian heritage and Muslim, I should be as good as stationary! But let’s be fair, it’s not just Asian women that are not active enough, trends indicate that women on the whole just don’t get enough exercise to […]

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A Clinical study in understanding and promoting Physical Activity in South Asian women by Sonia Begum (Msc Health Psychology)

Guest blog by Sonia Begum (Msc health Psychology , Aston University) Using a combined intervention to understand and promote physical activity among the South Asian population  Motivation to exercise can be a huge challenge! However there are so many ways people can do this, for example, reminding oneself of all the various health benefits of […]

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