Make no bones about it: Your Lifestyle Prescription for Osteoporosis

OSTEOPOROSIS What is Osteoporosis? Lack of calcium in the bones make them more porous and liable to fracture easily . There are often no symptoms until fracture occurs though some signs may be severe back pain, shrinking height, mild but regular bone pain, fractures.Up to 40% of women may suffer by the age of 80. […]