- 03, 29, 2020
- 2 Comments.
- By afsha malik
- Blog
Building Immunity
Our bodies are programmed for self-healing. Given the right environment the body knows exactly what to do, without the necessity for randomised controlled trials! It’s divinely programmed but we also need to do our bit by looking after our environment, internal and external. Our immune system is our best defence to deal with threats and […]
Take a Tour- 02, 25, 2020
- 2 Comments.
- By afsha malik
- Blog2Bloom
We are all worthy
A wonderfully authentic exploration of our sense of worthiness by Ginseng Sparrow. Self-worth is s uch a deep and complex part of what many of us believe about ourselves, and yet so simply and expressively articulated. Yes we are all connected and worthy of being here just as we are. How do you […]
Take a Tour- 08, 21, 2016
- No Comments.
- By afsha malik
- Blog
Is Yoga an exercise?
Today someone asked me something. It blew my mind. So much so that I’ve taken to my blog. Its been a while..blogging. “Is Yoga actually an exercise? It’s too slow and it’s just stretching.” Wow, I thought. It took me a moment to just digest the question. How far removed from the concept of inner […]
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